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2020 Health and Wellness

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As a part of its annual spring membership campaign starting Saturday, February 28, we're excited to share a series of new health and wellness programs.

“We encourage learning opportunities for Oklahomans at all stages of life,” says Polly Anderson, executive director. “OETA is uniquely positioned to connect fresh ideas and the latest scientific discoveries to viewers. My hope is that Oklahomans will take advantage of our quality programming to improve their quality of life through meaningful change.”

In her all-new special, Suze Orman’s Ultimate Retirement Guide, Orman focuses on one of the most important and pressing financial concerns everyone has to face: planning for and financially thriving in one’s retirement.With her exceptional combination of empathy, straight talk and humor, Suze engages the audience by answering their questions, delivering powerful advice on the actions she believes are key for anyone trying to achieve financial wellness in retirement. Suze Orman’s Ultimate Retirement Guide airs at 7 p.m., Monday, March 2.

In his 14th national public television special, Change Your Brain, Heal Your Mind, Daniel Amen, MD, teaches 6 practical steps to feel happier, sharper and more in control. Dr. Amen is an award-winning brain imaging researcher, founder of The Amen Clinics and the author of many bestselling books. Watch his life-changing program at 8:30 p.m., Wednesday, March 4.

Filled with the latest science and research about the healing power of food and ways to stay healthy, Dr. Fuhrman’s Food As Medicine provides viewers a roadmap for adding practical, easy-to-follow steps to help prevent disease and improve health. Some of Dr. Fuhrman’s suggestions include: seeking the most nutrient-dense foods possible, eating a salad as the main dish every day and preparing a big pot of vegetable soup in advance. Dr. Fuhrman is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing who specializes in preventing and reversing disease through nutritional methods. Watch Dr. Fuhrman’s new PBS program, Dr. Fuhrman’s Food as Medicine at 8 p.m., Wednesday, March 11.